How and When to Test Your Blood Sugar

It is important to test your blood sugar regularly to manage your diabetes and prevent complications. The frequency and timing of blood sugar testing will depend on your individual needs and treatment plan.

Here are some general guidelines for testing blood sugar:

• If you have type 1 diabetes or take insulin for type 2 diabetes:

• Test your blood sugar before meals and snacks to make sure it is in your target range.

• Test your blood sugar before and after physical activity to see how it is affected.

• Test your blood sugar at bedtime to make sure it is not too low while you sleep.

• Test your blood sugar if you are feeling sick, have symptoms of high or low blood sugar, or if you think your blood sugar may be out of your target range.

• If you have type 2 diabetes and do not take insulin:

• Follow the testing schedule recommended by your healthcare provider.

• This may include testing your blood sugar before meals and at bedtime.

To test your blood sugar, you will need a blood glucose meter and a test strip. To use the meter, follow these steps:

1. Wash your hands with soap and water and dry them thoroughly.

2. Insert a test strip into the meter.

3. Prick your finger with a lancet to get a small drop of blood.

4. Touch the test strip to the blood drop on your finger.

5. The meter will display your blood sugar level in milligrams per deciliter (mg/dL).

It is important to follow the instructions provided by the manufacturer of your blood glucose meter and test strips. If you have any questions or concerns about how to test your blood sugar, consult your healthcare provider

How and When to Test Your Blood Sugar